Her training is in existential psychotherapy, which is person-centered and focuses on the therapeutic relationship as a catalyst for change.
She also uses Cognitive Behavioural Therapy (CBT) and mindfulness as a way of helping clients to manage psychological and emotional challenges in life.
She is a member of the BACP (British Association of Psychotherapy and Counseling) and the BPS (British Psychological Society).
Jane is currently based in Dorset, UK, where she regularly conducts yoga and mindfulness courses.
Her main area of work has been within drug and alcohol services and with adult survivors of childhood abuse.
Before joining Recovery From Addiction Online as Jane worked at a drug and alcohol rehabilitation centre in Thailand.
She has also worked in private practice in London, working with adult survivors, Substance Use Disorders and other co-occurring conditions such as depression, anxiety disorders, eating disorders, and relationship counseling.