Counselling & Therapy Online

  • About Us
    • Our Team
    • Our Treatment Approach
    • FAQs
  • Programmes
    • Substance Abuse Counselling
    • Anxiety Counselling
    • Depression Counselling
    • Codependency Counselling
    • Emotional Growth Counselling
  • Posts
  • Resources
    • Podcast Interviews
    • Am I Co-dependent?
    • Stuck? Get Unstuck with Schema Therapy
      • List of Schemas
    • Emotions and Feelings 101
      • Feelings Vocabulary
      • How to Process Emotions and Feelings
      • Understanding Anger
    • Boundaries
    • What are My Core Values?
  • Contact Us
  • Privacy Policy

Trevor’s Story of Addiction and Recovery

August 23, 2017 By Trevor McDonald Leave a Comment

We welcome stories from people about how they have overcome struggles with addiction and turned their lives around. 

This is Trevor’s story  

People become addicts for different reasons.

In my case, throughout childhood and my teenage years, I couldn’t handle the inevitability of circumstances out of my control, and I never wanted to confront the things that truly hurt me.

Therefore, I turned to external factors to suppress pain, stress, and most of all – sadness. Naturally, I welcomed whatever outlet took the pain away with open arms – especially drugs and alcohol. [Read more…]

Filed Under: Posts, Recovery From Addiction Ltd. Tagged With: alcohol, anxiety, depression, Emotional Distress, emotions, help with addiction, Peer Recovery Support Specialist, recovery, Recovery Tools

Tags

Addiction alcohol amygdala anger anxiety Attachment CBT CBT Counselor CBT Therapist Chemical Dependency Counsellor core values Couples Counselling Couples Therapy depression dopamine Emotional Distress emotional intelligence emotions Family Therapist feelings help with addiction Mindfulness Motivational Interviewing Online Counselor Online Therapist Peer Recovery Support Specialist pre-frontal cortex recovery Recovery Coach Recovery Tools reduce stress Registered relapse Relapse Prevention Relapse Prevention Counselor relationship Relationships Schema Counselor Schema Therapist serotonin shame substance abuse Substance Abuse Counselor Yoga Yoga Teacher
March 2023
MTWTFSS
 12345
6789101112
13141516171819
20212223242526
2728293031 
« Feb    

Our Location

20-22 Wenlock Road, London N1 7GU England

CONNECT WITH US

Twitter Pinterest Facebook LinkedIn
contact@recoveryfromaddictiononline.com

COPYRIGHT © 2018 · RECOVERY FROM ADDICTION LTD. · SCHEMA THERAPY ONLINE